Testimonials

“After watching my girls in their first boot camp with Coach Terence, I realized his program was not only different, but exceptional! I have never seen a fitness class where the physical motions of volleyball skills were incorporated into exercise circuits. His unique approach is truly a "Level Up" in sports performance training. I know my girls are getting stronger and are learning the importance of fitness training to raise their game. All three of my girls have been training with him since the summer and regularly train with him every week.” - Carla Montalbano (not pictured)

"I love Coach T's workouts because he targets them for agility but at the same time you can really feel the burn. After my very first workout with him, I couldn't feel my legs. His workouts are tough but they're fun because he mixes them up and adds kettle bells, weighted balls, and cool equipment like the Axios 360 wheel. I always feel a sense of accomplishment after each class because I try and push myself every time.” - Cameron Montalbano (center)

"I started to notice I was hitting and serving harder. I finally figured out that the change in my upper-body strength was because of Coach Terence's boot camps!" - Tristan Montalbano (right)

"I like Coach Terence's fitness classes because they're fun." - Madee Montalbao(left)

“Dr. Terence Crossan was awesome during my evaluation. He is very understanding, kind and extremely knowledgeable on my high ankle sprain injury and created a great strength/balance program for me to work with him and on my own at home with improvised equipment. He emphasized on capability, ability and technique to help maximize strengthening and balancing. He has told me about his ankle injury and as an athlete himself, I can tell he understands both sides of emotional and physical stress of an injury for all athletes. I strongly recommend Dr. Crossan with his trust and knowledge to get me back on the court.” - Allen Liu (Former D3 Baseball Player, Current Volleyball Player and Coach)